Get Strong,
Feel good.
Efficient Workouts, Tangible Results: Your path to looking good and feeling great, right from your local gym.
Functional.Sterk is where your fitness journey takes a local, efficient turn. Explore our programs specifically tailored for your commercial gym setting and start transforming today!
A fitness training program that you can follow through an app, designed to fit perfectly into any regular gym routine. It blends the principles of bodybuilding and functional training, known as functional bodybuilding. The goal is to help you build strength and muscle, improve endurance, and feel great while working out in a way that’s both effective and fun.
PROGRAM DETAILS
At Functional.Sterk, we continuously evolve our program offerings to align with your fitness goals. Got a specific workout or training module you’d like to see? Let us know!
Functional Workouts
•
Always adaptable
•
Daily video explanations
Built in tracking
•
Online Support
•
Recovery tips
“I've spent the last 10 years diving deep into sports science, discovering what truly works and what's genuinely fun. Now, I'm excited to share these insights with you and make your fitness journey both effective and enjoyable.”
Daaf Egberts (Headcoach)
AMSTERDAM
